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2018 CFT Nutrition Challenge


CFT - New Year Nutrition Challenge

Date: 1/8/18 - 2/10/18 |  Cost: $40

Nutrition is a critical part of results–no matter how hard you try, you can't out-train a bad diet. This is not simply a weight loss challenge. It is for anyone looking to see positive changes in their performance, energy levels, body fat percentage, and biomarkers, amongst many other things.

Find more details on the blog:

https://crossfittides.wordpress.com/2017/12/12/2018-crossfit-tides-nutrition-challenge/

 

Earlier Event: December 9
CFT Athlete Christmas Party!
Later Event: February 10
CFT Member Brunch