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Events Calendar

Home About About What is CrossFit? CFT Rules Tide's Athletes Featured Athletes Careers Testimonials Classes & Membership Membership Classes Nutrition Coaches Coach's Blog Contact More.. Events Calendar

(269)588-1033 / contact@crossfittides.com

Drop In Getting Started

Class Schedule

Monday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Tuesday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Wednesday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Thursday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Friday Classes 5:30am,6:30am,11:30am,4:30pm,5:30pm
Saturday Classes 9:00am

Open Gym

Sunday 9:00am-10:30am
Monday, Wednesday, Friday 9:00am-11:30am
Tuesday, Thursday 3:30pm - 5:30pm

Copy of Crossfit-Tides-Final(outlined).png

Humbled every day for such a great community!!!Thanks Tides crew for such a fun Christmas party!!!🌲⛄️🎅🤶
Special shout out to @northpierbrew for having us!
#crossfittides #tidesfamily #CFT #forgingelitechristmas #crossfit

These awesome women are competing in the Blizzards and Barbells competition today at @fortmiamicrossfit 🏋️‍♀️💪🤩 Stop by if you can to watch them kick some butt! Good luck, guys!!

Hard work truly pays off! Congratulations to our athlete of the month, @erikagosborn!❤️🌲❤️ To learn more about Erika check out our latest blog! Link in bio☝🏼

Agility: The ability to minimize transition time from one movement pattern to another; requiring coordination, speed, and balance.

Studies have shown that an increase in sedentary behaviors have decreased the coordination, balance, and movement patterns of children in recent years. Agility should be an important characteristic in your child’s development in order to prevent such degradation. At CrossFit Tides we want children to learn the importance of such movement patterns so that they can continue to develop such skills needed later in life.
#crossfittidestrained #crossfitkids #crossfitstjoe #agility

CrossFit Journal: The Performance-Based Lifestyle Resource

CrossFit Tides

622 Langley Avenue,

Saint Joseph, MI, 49085,

United States

2695881033 contact@crossfittides.com

Hours

Mon 5:30AM TO 7:30PM

Tue 5:30AM TO 7:30PM

Wed 5:30AM TO 7:30PM

Thu 5:30AM TO 7:30PM

Fri 5:30AM TO 6:30PM

Sat 9:00AM TO 10:00AM

Sun 9:00AM TO 10:30AM

Getting Started