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(269)588-1033 / contact@crossfittides.com

Drop In Getting Started

Class Schedule

Monday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Tuesday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Wednesday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Thursday Classes 5:30am, 6:30am,11:30am,5:30pm,6:30pm
Friday Classes 5:30am,6:30am,11:30am,4:30pm,5:30pm
Saturday Classes 9:00am

Open Gym

Sunday 9:00am-10:30am
Monday, Wednesday, Friday 9:00am-11:30am
Tuesday, Thursday 3:30pm - 5:30pm

Copy of Crossfit-Tides-Final(outlined).png

This group did a very inspiring event this weekend by raising over $900 for the @specialolympics and both teams each rowed 40,233 meters to show their support. We can't wait for the next one!
#cftfamily #rowfordough2019 #getyourrowon #humbled #proud #thinblueline

🎃SUPER LEAN HALLOWEEN Extravaganza---a big Halloween
BASH. “Bash” is another way of saying “party” or “get-together” or “shindig” for those of you not hip with the young-uns these days. 👻Please join us to celebrate the end of the Lean by Halloween Challenge, and the CrossFit Tides Fourth Annual Chili Cook Off contest! 🎃This year is a more spooktastic event that will include:
Drum roll please…
...NO CALORIES will count.
Yes, you heard that right.
NO CALORIES will count. 👻 We encourage EVERYONE to be creative and freakishly festive by dressing up in costume. 🎃ONE FREE MONTH to best MALE & ONE FREE MONTH to best FEMALE Visual Transformation (voted on by y’all) 👻WINNING TEAM Announced: Team with most stickers/completed workouts total between all team members wins the swag! Will it be The "BOO" Crew, or Team FUN Size? 🎃There will be 3 categories of competition – Chili, Desserts, and "Fall-tails" (drinks). There will be a winner in each category as well as an overall crowning of the 2019 Tides’ Ultimate Chilliologist. Entries are judged by our all-star panel of culinary experts based on taste, creativity, and presentation.

For even MORE details, please visit our Facebook event!

#cftfamily #getyourcrockon #chilitoberfest #leanbyhalloween19

💗💗💗 Tata Tuesdays💗💗💗 As we all know, October is Breast Cancer awareness month. So every Tuesday for this month, we encourage everyone to wear SOMETHING PINK 💕👚 Whether it's a t-shirt, tank top, socks, or even shoelaces, it still something.
Not only does it help lift our spirits for such a terrible disease, it also brings us closer as a community.

#cftfamily #tatatuesdays #breastcancerawarenessmonth

📢📢 Please give a big round of applause for our Athlete Of The Month for October...
👏 Jinat Bangar 👏
He has made A LOT of progress from a previous injury and has been a rockstar working on it with Crossover symmetry. For a quick intro to Jinat and what he does outside of the CFT box, read below 👇 And for more fun questions and answers, please head over to our Facebook page 🏋️‍♂️🏃‍♂️👨‍💻
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🍃 I am an IT professional and have recently moved to Michigan from Texas to start a new chapter. I never shy away from an adventure. I am a sports and cars enthusiast and animal lover. I am also consuming by wanderlust.

CrossFit Journal: The Performance-Based Lifestyle Resource

CrossFit Tides

622 Langley Avenue,

Saint Joseph, MI, 49085,

United States

2695881033 contact@crossfittides.com

Hours

Mon 5:30AM TO 7:30PM

Tue 5:30AM TO 7:30PM

Wed 5:30AM TO 7:30PM

Thu 5:30AM TO 7:30PM

Fri 5:30AM TO 6:30PM

Sat 9:00AM TO 10:00AM

Sun 9:00AM TO 10:30AM

Getting Started